This is an introductory course based on Apnea Academy standards that comes with a certification card.

There are no requirements to pass this course.

The minimum amount of time for the Experience course is 6 hours of training in the water (sea and/or pool), 2 hours of theory and 2 hours of breathing and relaxation techniques.

We will discover basic physiology and breathing, you will learn more about the different kinds of freediving and the gear used, how to move in the water, basic equalization skills and diving in the open water.

I will provide water and some fruit for you for after each session.