UPDATE:
Now included in the cost of the training week is an online equalization workshop prior to your arrival on the island at less than half the price.
As a SHARE Equalization instructor, I can help you learn or refine your equalization technique prior to your diving here, to make sure you can have the most fun here and not spend time struggling with equalization issues.

This course is based on Apnea Academy standards (and is eligible for a certification card upon completion).

The goal of this course is for you to advance to becoming a competent freediver in all aspects of the practice, physically, mentally and technically.

To pass this course, you need to perform a static apnea of 3:00, a DYN (bifins) of 70m, a DNF of 55m, a DYN (bifins) of 25m at -5m, a victim recovery from -15m and a CWT (bifins) of -25m.

We will discover diet for freediving, advanced concepts of physical and mental training, advanced breathing, relaxation techniques and visualization, advanced tubular aerobics and equalization techniques, static apnea training, swimming technique, dynamic technique in different disciplines, partial exhale apnea, object and victim recovery and putting all the above into practice in open water.

The topics covered are more advanced and a lot more time is allocated to actually practicing the concepts learned so that you can have a competent profile at the end of the course.

Please make sure to have water with you to stay hydrated.

* The price does not change if sea conditions prohibit diving on one or more days.