Personal touch

I make it a point to not have more than 2 students in my courses at any given time because it is very important to me to make a human connection with you and focus intently on your development. After all, the student - instructor relationship in freediving should be one of great trust and openness.

Up to date knowledge

Education is a never ending pursuit. To that end I have started a large group on FB where we discuss freediving science and improve / update our knowledge on techniques and best practices. I also am in close contact with many instructors worldwide and try to further my skills and increase my certifications to keep improving as an educator.

The best academy

Apnea Academy is one of the first freediving academies, its courses are long and very thorough, placing great emphasis on good breathing, technique and relaxation to ensure a pleasurable experience in the water first and foremost. See a simple comparison between the different academies here.

Freediving is a long journey full of challenges, fun and many ways to explore the outside as well as the inside. Here is my journey so far in numbers.

Days of yoga
Protein shakes

About Free Flow

Free Flow is a freediving and first aid school by Ioannis Aliazis, based on the island of Zakynthos, Greece.

Contact Information